Skbloom

https://www.youtube.com/watch?v=E6lsGDntAEM

20 Minute Dance Workout for Seniors | SilverSneakers - YouTube

Sep 2, 2021 ... Hi SilverSneakers friends! Do you like to dance? Well dancing can be great fun, but it also provides other benefits for your body and mind, ...

https://tools.silversneakers.com/Classes

SilverSneakers class

SilverSneakers is a fitness and wellness program offered at no additional cost to seniors 65+ on eligible Medicare plans that helps you get active, get fit, ...

https://www.youtube.com/watch?v=MB6S_XGi-j0

Cardio Dance Party Workout for Seniors & Beginners // Low Impact ...

Jan 31, 2022 ... ... workout for beginners, low impact workout, cardio workout, fun cardio dance workout, senior shape, 20 minute workout, workout at home, aerobics.

IDEA Health & Fitness Association

https://www.ideafit.com/dance-fitness-for-older-adults/

Dance Fitness for Older Adults - IDEA Health & Fitness Association

Jun 6, 2023 ... Dancing can maintain or improve cognitive skills in healthy older adults. As little as 1–2 hours of dance per week bolsters brain health via ...

Parks and Recreation

https://sbparksandrec.santabarbaraca.gov/activities/dance-fitness-active-adults-and-seniors

Dance, Fitness, Active Adults, and Seniors | Parks and Recreation

From Argentine Tango to Zumba, Parks and Recreation offers a variety of programs and classes to get you moving and keep you active!

AileyDance For Active Aging | Senior Dance Classes in NYC | AILEY

https://ailey.org/community/aileydance-active-aging

AileyDance For Active Aging | Senior Dance Classes in NYC | AILEY

More than a fitness program, AileyDance for Active Aging serves as an outlet for artistic expression where participants generate choreography and cultivate ...

https://nordc.org/activities/senior-activities/

Senior Activities - NORDC - New Orleans Recreation Development ...

Members of the Senior Dance Fitness Program have received many medals in the ... NORD/NOBA Center for Dance also offers classes for adults and seniors.

https://www.sanjoseca.gov/your-government/departments-offices/parks-recreation-neighborhood-services/programs-activities/active-adults-50

Programs for Older Adults 50+ | City of San José

You can brush up on your painting; learn to play new games or step into some dance classes. Throughout San José, we offer classes in: Health & Fitness; Dance & ...

https://www.fwb.org/302/Group-Classes

Group Classes | Fort Walton Beach, FL

Exercise Classes for Active People of All Ages. Chair Zumba Gold- Monday/Wednesday 11 a.m.. Senior Conditioning w/Weights- Monday 9 a.m.. Senior Dance Fitness ...

Mark Morris Dance Group

https://markmorrisdancegroup.org/dance-center/adult-classes/for-older-bodies/

Movement for Older Bodies - Mark Morris Dance Group

Dance and fitness classes for adults. ... Children and teens 18 months to 18 years all levels and abilities. ... In Brooklyn and around the world. Dance for PD®.

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